Write a 150-200 word essay on what you have learned
Our bodies are made up of 70% water. We consistently lose water. You should drink eight glasses of water on average each day. Many negative things happen to us when there is not enough water in our bodies. Though I will be discussing the advantages of water in this article. In actuality, water has many advantages. It relieves pains, headaches, arthritis, blood pressure, and more. Drinking water also speeds up your metabolism.
It is uncommon for someone to consume too much water. Athletes are typically the only ones who experience this. A person who drinks a lot of water in a short period of time may experience headaches, confusion, and other symptom. In conclusion, it’s necessary to consume enough water each day. Our bodies benefit greatly from and are kept in good condition by water. I hope you like my essay. Thank you for reading.
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